Classes

Fridays

5.30pm - 7pm Yoga for Relaxation, Pontargothi War Memorial Hall, nr Carmarthen

This class is run on a termly basis. Please contact me to book. 

1-1 sessions 

Available at the Nurture Centre in Carmarthen, LiveFit Gym Llandeilo or in your own home.  

Retreats

Yoga and Walking in Tenerife details can be found here